By Stephen G. Adubato
Friday, October 23, 2026
On February 1, 2021, Rep. Alexandria Ocasio-Cortez took to Instagram Live to open up about her experience of
hiding in her office bathroom during the January 6 Capitol riot the previous
month. But rather than offering a political analysis of the event, she opted to
speak about how it triggered traumatic memories of being sexually abused years
ago. One commentator complained that by “participating in the emotional and
communicative channels opened up to her and her generation by trauma culture
and social media, she made her own story the center of the events on January 6,
2021.” The commentator went on to lambast Ocasio-Cortez’s narcissistic choice
to use social media “as a public confession booth for generating likes and
clout.”
These comments are found in the introduction of a new
book about the excesses of left-wing “trauma culture” published not by a
conservative press like Penguin Random House’s Sentinel or Regnery Publishing,
but by the lefty Verso Books. And its author is far from a right-wing
reactionary: Rather, it is the self-identified Marxist Catherine Liu.
Those already familiar with the 62-year-old University of
California, Irvine professor won’t be surprised: Liu has made a name for
herself with her sharp critiques of the left’s turn from class-based politics
to “woke” identitarianism. Her 2021 book Virtue Hoarders denounced the
“professional managerial class” for having the gall to prioritize its own
attempts to continue climbing the proverbial ladder of capitalist ascent while
“insisting on its own progressive heroism” and alleged advocacy for
“underprivileged minorities.”
Her latest book, Traumatized: The New Politics of
Public Suffering, builds on her previous critiques of the left’s turn
toward identitarianism and political correctness, this time zeroing in on how
trauma culture “promised liberation from repression and oppression but has
never delivered.” Instead, it has been used to “individualize suffering” and to
undermine solidarity by “demanding submission to a regime of vulnerability and
accommodation.”
Liu’s upbringing made it difficult to go along with
trauma culture’s demand to flaunt one’s hardships in order to gain social and
professional currency. “My parents and grandparents lived through the most
turbulent and violent times in 20th century history,” she told me in
an interview. Her mother’s parents were from northwestern China, and her
father, who came from a peasant background, was kidnapped as a teenager by the
Kuomintang army in 1949.
Her father eventually got a job as a translator at the
United Nations, which allowed Liu to visit China with him every other year in
the 1970s. “My mother found my Chinese relatives poor and uncouth, but I found
them heroic and wonderful. The poverty was shared, not abject,” Liu told me.
“Nobody had running water or electricity in the countryside then, but everyone
was animated by a sense of purpose.”
Still, despite her esteem for her family’s work ethic,
she describes them as “very controlling, neglectful and authoritarian.” Having
grown accustomed to the roughness of daily life and “a strong sense of working
class culture,” she could never get on board with the left’s turn from class
politics to identity. Eventually, she managed to carve out her own heterodox
space within left-wing cultural and media studies, learning to be unfazed by
being treated as “a misfit” in her department. “My colleagues in the English
department think I am a vulgar, unrefined, heavy-handed Marxist,” she told me.
Plenty of other theorists have critiqued the left’s shift
away from class politics. But Traumatized offers a comprehensive
overview of this shift, looking at strictly political factors as well as at how
mental health professionals and celebrities like Oprah Winfrey have played a
role in “co-opting” leftist rhetoric in order to steer it away from genuine
attempts to restructure society and redistribute wealth. Trauma culture’s
enabling of narcissistic tendencies and passing them off as “progressive” only
serves to distract from working-class issues and further elite interests, Liu
argues. So-called radical progressives like Ocasio-Cortez are foot soldiers of
this coup.
As a privileged suburban millennial who was taught by my
teachers and peers to use my “mental health” as a get-out-of-jail-free card to
absolve myself of responsibilities and accountability, I found that Liu’s
latest book read more like a personal attack than a work of cultural analysis.
Well, perhaps calling it a “personal attack” indulges my narcissism. Maybe it’s
better to think of it as a form of wisdom literature—something along the lines
of Ecclesiastes or the book of the prophet Isaiah—which simultaneously
excoriates our moral weaknesses while opening the door to our salvation.
What, I asked Liu, can fragile millennials like me do in
order to grow up and start taking responsibility for ourselves? As much as I
know it’s stupid, sometimes I feel like I lack the strength to get over myself
and get the job done. It would be all too millennial of me to blame my parents
and teachers for not giving me the tools to do so, for enabling my laziness and
lack of responsibility. So what’s a snowflake like me to do?
While she assured me “we all have low morale at certain
points,” she emphasized the need to “put boundaries” around one’s feelings and
look at the bigger picture. “You’ve all been raised in this very antisocial way
where your feelings can take precedence over the needs of the social contract
of a collective group,” she said. “It’s actually really healthy to be able to
not let your feelings overwhelm you and to say, ‘Okay, I’m having a really hard
time about this, but all of these people need me … so I kind of have to suck it
up.’” Though her position is not
explicitly religious, it certainly hints of certain Christian ideals like that
of “dying to self” and humbly “taking up your cross.”
I remarked to her that the majority of my peers who
publicize their suffering have only gone through minimally or mildly terrible
life experiences—for example, my college classmates who kvetched about growing
up in working class neighborhoods and having to deal with antiquated gender
norms—whereas the ones who have had truly horrifying experiences—who come from
war-torn countries, grew up in extreme poverty, were literally raped or
abused—are generally less interested in talking about their trauma than in trying
to forge a better life for themselves. She chalked this up to the fact that
most of those people come from cultures in which one earns respect through
one’s actions rather than demanding attention, and that suffering—however
unpleasant—retains a redemptive quality. Suffering and self-sacrifice, for
many, continue to be “framed within a religious eschatology,” something that
brings you closer to a spiritual ideal “like the sacrifices of Christ or the
suffering of the martyrs.” Simply put, suffering can be a means to grow
spiritually and morally.
How has this mindset affected our body politic? On one
hand, Liu fears that universities “are in so much trouble” for pushing
ideological fodder in place of actually educating students. Increasingly, she
added, “people who want to learn things might find the universities the last
place where serious study and free discussion are taking place.” Yet she also
finds reason to hold out hope. As much as they may “have a hard time reading
long things,” her undergraduate students are “just as lively and curious as always.”
She’s also optimistic about how the two Bernie Sanders
presidential campaigns focused more on class and less on identity. On whether
she thinks this also opens the door for a potential left-right
antitechnocratic, pro-working-class coalition, she remains skeptical. While she
has hope for conservatives like Sen. Josh Hawley and his commitment to
working-class issues, he still “has to appease his conservative donors.” As for
the left, she’s interested in whether or not someone like Michigan Democratic
Senate nominee Abdul El-Sayed could appeal to working-class Midwesterners if he
is indeed elected.
I can’t say I share all of Liu’s politics, nor do I have
as much hope as she does that millennials like me can turn things around for
ourselves after having been brainwashed by trauma culture all of our lives.
(That may sound like a stereotypical millennial cop-out from taking
responsibility for my life, but alas, I’m a product of my times.) At the same
time, I can’t help but find her no-bulls–t, commonsensical attitude toward life
compelling. Furthermore, Liu strikes me not only as a well-adjusted person, but
as a genuinely happy person. Rather than souring her outlook, Liu’s
suffering and the challenges she’s faced have sharpened her sense of purpose
and her determination to give to others through her work.
While I can’t claim to have figured my life out, nor to
have overcome my numerous fragilities, it’s through encountering people like
Liu that I’m reminded that true freedom comes not from hiding from reality, but
from running headfirst into it. Indeed, it seems that her lack of fragility is
what grants her the freedom to embrace life as it comes to her, and to relish
it all with a kind of joie de vivre lacking in most of my peers. I aspire to
live with such gusto for life in all of its fullness—both the good and the
bad—without demanding any filters or trigger warnings.
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